Greenwich
Including Glenville, Old Greenwich, Riverside, and Cos Cob.
In-home coaching across Fairfield County
Private Training, Where You Live
Greenwich Performance brings private strength training, mobility, and assisted stretching to your home. Matt personally coaches every session.
Communities served
Local coaching across the area.
Sessions are available in the following towns and Greenwich neighborhoods. Share your address and preferred schedule to confirm availability.
Darien & Westport
Private coaching at home in Darien and Westport.
Stamford & New Canaan
In-home appointments in Stamford and New Canaan.
Norwalk & Rowayton
Including in-home coaching in Rowayton.
One-to-one, in your home
Choose the coaching that fits.
Matt provides the equipment and adapts the session to your goals, experience, and current ability.
The 110
60 minutes of strength training followed by 50 minutes of mobility and assisted stretching.
Strength or mobility
Choose focused strength coaching or a dedicated mobility and assisted-stretching session.